Tuesday, June 05, 2007

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In lieu of a walk, I did the strength and flexibility workout from the You book tonight. This first time it took a lot longer than the stated 20 minutes, but it felt good.

Posted by Karl at 22:50

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2 comments:

Jennifer said...

Why pictures of the book? Why not pictures of you doing the exercises?

8:44 PM
Karl said...

It's a little tough to do the exercises with a cameraphone in hand. :-)

8:36 AM

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