I began a new exercise program last night, based on the book You: On A Diet. My goal is 30 minutes of walking a day, which I can break up into sections of no less than 10 minutes. The other part of this is to tell someone about it each time, so I'll be posting little"walking updates" periodically. Last night I took the baby to the library. That was 40 minutes. Tonight I did 35.
Wednesday, March 28, 2007
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