Tuesday, June 05, 2007

Multimedia message

In lieu of a walk, I did the strength and flexibility workout from the You book tonight. This first time it took a lot longer than the stated 20 minutes, but it felt good.
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2 comments:

  1. Jennifer8:44 PM

    Why pictures of the book? Why not pictures of you doing the exercises?

    ReplyDelete
  2. Karl8:36 AM

    It's a little tough to do the exercises with a cameraphone in hand. :-)

    ReplyDelete